GREEN TEA TRIM Complex Capsules Weight Management Formula

Helping Increase Metabolic Rate
To Assist Caloric Burn…


Green Tea is valuable in aiding weight loss by increasing the 
metabolic rate, enabling more efficient caloric burn. A recent
study published in the American Journal of Clinical Nutrition
validates Green Tea's effectiveness, indicating the ingestion
of catechins (a major component of green tea) leads to both
a lowering of body fat and cholesterol levels.


Each 3 Capsules Daily Contain:
Green Tea Extract ... 900 mg
Vitamin B6 (as pyridoxine HCl) ... 30 mg
Calcium
  (as dicalcium phosphate and calcium carbonate) ... 100 mg
Chromium (as chromium picolinate) ... 210 mcg
Herbal Blend: Parsley leaf, Cornsilk, Uva Ursi leaf ... 300 mg
Pacific Kelp ... 100 mg
Lecithin (from soy) ... 120 mg
Cider Vinegar (5% acetic acid) ... 240 mg
Proprietary Fiber Base Blend ... 100 mg
  Oat Fiber (as oat seed and oat bran), Psyllium Seed,
  Watercress Leaf.

Formulated without corn, gluten, dairy products,
salt, starch, sugar, wheat or yeast;
No artificial colorings, flavorings or preservatives added.

Healthy Guidelines For Successful,
Long-Term Weight Control:

• As with all weight control programs, it is advisable to
  consult a physician or health professional before you begin.

• Keep accurate records of your weight loss…Weigh
  yourself regularly and determine body-fat composition.

• If you eat between meals, enjoy raw broccoli, cabbage,
  carrots, cauliflower, celery, cucumbers, lettuce or spinach
  to satisfy hunger pangs and boost valuable nutrient intake.
  As a dressing, simply use lemon juice or vinegar and olive
  oil with fresh-ground black pepper.

• Avoid unhealthy carbs, sugar, sweets, white bread, excess
  salt, alcoholic beverages and cola drinks. Drink only water,
  decaffeinated coffee and nutritious herbal teas.

• You may eat high-protein, lean meats such as poultry, lean
  beef or fish. Avoid “cold cuts” such as corned beef, bacon,
  salami, frankfurters, etc. because they’re high in saturated
  fats, unhealthy additives and preservatives.

REGULAR EXERCISE is very important to general health and
well-being: Depending on your own physical condition, it is
beneficial to participate in a sensible exercise program combining
both “Aerobic” and “Anaerobic” activities on a regular basis.

AEROBIC EXERCISE:
This is defined as exercise “with oxygen.” The oxygen is used
to produce new energy so the exercise can be continued over
long periods of time (15 minutes or longer.) These exercises
help achieve optimum cardiovascular fitness and can help
reduce body fat. Examples are swimming, jogging, skiing,
hiking, walking at a brisk pace, and bicycling.

ANAEROBIC EXERCISE:
These are exercises done in short, fast spurts. These exercises
can help to build muscle while improving speed, power and strength.
Examples of good Anaerobic Exercise are regular weight-training,
swimming 50 yards, running 100 yard sprints at a fast pace.